Biodynamic Food & Cookbook, The

Illustrated with hundreds of full-colour photographs, "The Biodynamic Food & Cookbook" explains the principles behind biodynamics, and places it in the context of food and cooking throughout the ages. Wendy Cook takes us on a journey through the four seasons, presenting over 150 delicious recipes based on many years of working with biodynamic nutrition. She studies the ethics of food, the foundations of a balanced diet, and conjures up the colour and vibrancy of Mallorca, which has contributed so much to her personal approach. There are supplementary sections on breads, sauces, salads, desserts, drinks and much more.