Large dark green leaves, grows in a wide range of soils if kept fertile and moist, avoid hottest times of the year. Sow autumn, winter and spring.
A nutrient-rich leafy green packed with vitamins A, C, and K, as well as iron and calcium. Provides a good source of fibre and contains compounds such as betaine which supports liver function and aids digestion; thylakoids may slow fat digestion and reduce hunger, while flavonoids and polyphenols have antioxidant properties that support overall gut health by reducing inflammation and may protect against chronic diseases.
Seed count: 110/g.
Available options:
Companion Planting
Try these plants as good neighbours for Spinach
There are no shipping
restrictions for this seed.
W.A. CustomersDue to quarantine restrictions in W.A. there is a 10,000 seeds limit per each variety.
Spinach seed count is 110/g. Please stay under this 10,000 seeds limit when ordering seeds as we will have to reduce or remove it from your order. If you have any queries on ordering large quantities please phone us on (07) 5533 1177.
TAS CustomersDue to quarantine restrictions in TAS there is an 800g limit per each seed variety.
Please stay under this 800g limit when ordering seeds as we will have to reduce or remove it from your order.
